{"id":35211,"date":"2017-02-16T00:00:00","date_gmt":"2017-02-16T00:00:00","guid":{"rendered":"https:\/\/www.smglanguages.com\/blog-it\/unkategorisiert\/techniques-anti-stress-un-tour-du-monde-des-strategies-efficaces"},"modified":"2025-05-20T10:42:38","modified_gmt":"2025-05-20T10:42:38","slug":"techniques-anti-stress-un-tour-du-monde-des-strategies-efficaces","status":"publish","type":"post","link":"https:\/\/www.smglanguages.com\/fr\/techniques-anti-stress-un-tour-du-monde-des-strategies-efficaces\/","title":{"rendered":"Techniques anti-stress : un tour du monde des strat\u00e9gies efficaces !"},"content":{"rendered":"<p style=\"text-align: justify;\">L\u2019\u00e9poque dans laquelle nous vivons ne laisse que peu de place \u00e0 la s\u00e9r\u00e9nit\u00e9\u00a0; en effet, la pr\u00e9carit\u00e9, l\u2019incertitude du lendemain sont \u00e0 l\u2019origine de nombreuses situations de <strong>stress au travail<\/strong> et engendrent des co\u00fbts consid\u00e9rables pour l\u2019entreprise\u00a0: aux \u00c9tats-Unis, on estime \u00e0 200 milliards de dollars annuels le co\u00fbt du stress en entreprise sans oublier la <strong>baisse d\u2019attractivit\u00e9<\/strong> (l\u2019affaire des suicides chez France T\u00e9l\u00e9com n\u2019a rien de bien s\u00e9duisant). Nous souhaitons avec cet article attirer votre attention sur les <strong>techniques anti-stress<\/strong> mises en place dans le monde entier.<\/p>\n<p style=\"text-align: justify;\">Le <strong>stress<\/strong> d\u00e9signe la r\u00e9action d\u2019un \u00eatre humain face \u00e0 des conditions ext\u00e9rieures difficiles \u00e0 surmonter. Les facteurs sont divers et vari\u00e9s et diff\u00e8rent parfois d\u2019une personne \u00e0 l\u2019autre\u00a0: parmi les plus fr\u00e9quents, on retrouve la <strong>crise \u00e9conomique<\/strong>, l\u2019<strong>ins\u00e9curit\u00e9 de l\u2019emploi<\/strong>, l\u2019organisation, l\u2019ambiance au travail. Contrairement \u00e0 nos anc\u00eatres, nous sommes contraints d\u2019\u00eatre soumis \u00e0 des situations de stress car la soci\u00e9t\u00e9, les techniques de travail ont \u00e9volu\u00e9, il est donc important de savoir adopter les bons comportements de <strong>pr\u00e9vention du stress<\/strong> afin d\u2019<span style=\"text-decoration: underline;\">\u00e9viter de perdre des journ\u00e9es de travail <\/span>voire des employ\u00e9s lorsqu\u2019il s\u2019agit de stress mettant en jeu leur vie (crise cardiaque, ulc\u00e8res par exemple).<\/p>\n<p style=\"text-align: justify;\">En termes de <strong>pr\u00e9vention du stress<\/strong>, alors que la France m\u00e9riterait presque le bonnet d\u2019\u00e2ne, d\u2019autres pays semblent v\u00e9ritablement \u00e0 l\u2019avant-garde.<\/p>\n<p style=\"text-align: justify;\">Dans une interview livr\u00e9e au journal <a href=\"http:\/\/www.lemonde.fr\/societe\/chat\/2009\/10\/15\/comment-lutter-contre-le-stress-au-travail_1254602_3224.html\"><i>Le Monde<\/i><\/a>, le psychiatre Patrick L\u00e9geron identifie deux groupes de pays mod\u00e8les. Il commence par \u00e9voquer l\u2019<strong>Europe du Nord<\/strong> avec des pays comme le Danemark qui s\u2019int\u00e9resse \u00e0 la question du <strong>stress au travail<\/strong> depuis plus de 30 ans et qui a mis en place au sein des administrations publiques des r\u00e9unions d\u2019information, un guide ainsi qu\u2019un barom\u00e8tre du stress. Sa voisine, la Finlande, est elle aussi \u00e0 envier avec la pr\u00e9sence au sein de l\u2019entreprise Nokia d\u2019un \u00ab\u00a0responsable du bien-\u00eatre des salari\u00e9s\u00a0\u00bb. Les pays nordiques semblent \u00eatre plus avanc\u00e9s probablement en raison de la place de l\u2019\u00eatre humain dans l\u2019organisation de l\u2019entreprise. L\u2019Am\u00e9rique du Nord est \u00e9galement \u00e0 envier avec le Qu\u00e9bec qui publie chaque ann\u00e9e un <strong>indicateur du stress<\/strong> au travail. Aux \u00c9tats-Unis, le g\u00e9ant General Motors a reconnu que la mise en place en son sein d\u2019un <strong>programme d\u2019aide au travailleur<\/strong> a permis de r\u00e9duire de 40\u00a0% les pertes de temps et de 60\u00a0% les indemnisations \u00e0 la suite d\u2019accidents. Par ailleurs, le syndicat international des travailleurs des industries p\u00e9troli\u00e8res, chimiques et atomiques (SITIPCA) a instaur\u00e9 le programme \u00ab\u00a0Travail et famille\u00a0\u00bb dans le cadre duquel l\u2019employeur s\u2019engage \u00e0 faciliter une situation d\u2019\u00e9quilibre entre <strong>responsabilit\u00e9s familiales et professionnelles<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Les pays \u00e9mergents ou en voie de d\u00e9veloppement doivent \u00e9galement faire face \u00e0 ces difficult\u00e9s. En Inde, une compagnie mini\u00e8re a mis en place des <strong>sessions d\u2019apprentissage sur le stress<\/strong> ainsi que sur la mani\u00e8re de le combattre\u00a0: adoption d\u2019une meilleure posture de travail, r\u00e9organisation du travail, int\u00e9gration de techniques de relaxation et modification des repas. De m\u00eame, une entreprise mexicaine a confi\u00e9 ses probl\u00e8mes de m\u00e9contentement \u00e0 un <strong>consultant expert<\/strong> en la mati\u00e8re qui a facilit\u00e9 les \u00e9changes entre la direction et les travailleurs les amenant \u00e0 trouver un accord fructueux conduisant \u00e0 l\u2019am\u00e9lioration de la productivit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019\u00e9poque dans laquelle nous vivons ne laisse que peu de place \u00e0 la s\u00e9r\u00e9nit\u00e9\u00a0; en effet, la pr\u00e9carit\u00e9, l\u2019incertitude du<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"tags":[246],"class_list":["post-35211","post","type-post","status-publish","format-standard","hentry","category-unkategorisiert","tag-cultures-du-monde"],"acf":[],"yoast_head":"<!-- This site is optimized with 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